Resources + References

 
 

Links, articles, resources + references — the experts I follow and refer to along with even more information on attachment, somatic experiencing, neurobiology, trauma + healing, book recommendations and more.

Books

  • Adult Children of Emotionally Immature Parents by Lindsay Gibson

  • Affect Regulation, Origin of the Self, and Affect Dysregulation by Allan Schore

  • Attached by Amir Levine and Rachel Heller

  • I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terry Real

  • In the Realm of Hungry Ghosts: Close Encounters with Addiction and The Myth of Normal by Gabor Maté

  • Love 2.0 by Barbara Fredrickson

  • Meet Me In Hard To Love Places by Eric Bowers

  • My Grandmother’s Hands by Resmaa Menakem

  • No Bad Parts and IFS by Richard Schwartz

  • Parenting from the Inside Out by Daniel Siegel

  • The Body Bears the Burden and Trauma Spectrum by Robert Scaer

  • The Neuroscience of Human Relationships by Louis Cozolino

  • The Body Keeps the Score by Bessel van der Kolk

  • The Power of Attachment and Crash Course by Diane Poole Heller

  • The Will to Change: Men, Masculinity and Love by bell hooks

  • Trauma-Proofing Your Kids: A Parent’s Guide by Peter Levine and Maggie Kline

  • Waking the Tiger: Healing Trauma; In An Unspoken Voice; and Trauma and Memory by Peter A. Levine